Fun time for you & your little one with lots of room to play, explore & grow. This program is structured but occasionally offers free time. From walking to 3.5 yrs.

A class for your 3.5-5 year old to have a little independence and a lot of fun! Children will participate in activities and circuits to learn through play. 

One and done! A class combining both your movers and tumblers to accommodate both at times when we don’t have the coaches, gym space, or participants to offer two separate classes. Toddlers will follow along with parent help, while the preschool crowd learns independently.

Unstructured free time for you and your littles. Whether you are meeting up with old friends, looking to make new ones, or just need to get the kids out of the house for a bit, come to our place for the ultimate play date!

The perfect way to end the school week! A different activity every Friday night: dodgeball, mini sticks hockey, ground is lava course, Nerf fight, mission impossible, hide & seek in the dark, and anything else we can think of. Register for the nights you want, skip those you don’t.

We offer birthdays parties, school/group rentals, and private lessons. Contact the office to book.

This program is for kids 5-6yrs old who are new to gymnastics! Learn basic movement, landing and rotation skills while building coordination and strength.

A program for gymnasts 7-8 yrs old with some experience to continue to build skill level, confidence, and strength, while adding a focus on flexibility and endurance.

This class is for kids 8 and up who have mastered the foundational skills and are looking to increase in difficulty. This program will incorporate more conditioning and drills to improve all aspects of fitness necessary to safely participate at this level.

*We do sort our classes more by age than skill. If you have a beginner gymnast in this age category, you will sign up for this class and we will challenge each athlete accordingly.

A class specific to working on and perfecting acro and tumbling skills; floor only. A great way for your dancer to master those skills needed to get to the next level in the studio. *Not on the current schedule, but we’d love to offer this class again…

MAG - Men’s Artistic Gymnastics. Beginner class that focuses on introducing fundamental skills and conditioning, emphasizing proper form and technique. These classes build a foundation for future competitive gymnastics, with a focus on developing strength, flexibility, and confidence. Participants will learn basic skills on all six MAG apparatus: floor exercise, pommel horse, still rings, vault, parallel bars, and horizontal bar.  Junior - 4-7 yrs old, Senior - 7+ yrs. Invite only.

A class that prepares girls ages 4-6 to possibly join our Xcel competitive team. This program requires an invite or a try out to ensure correct placement. Although some gymnastics experience is required, coaches will be looking at overall strength, flexibility and personality.

Our version of a competitive program. We train Xcel, host our own in house competition & year end show, and perform in community events. This program runs from September to June and requires an assessment for placement. Bronze/Silver/Gold levels. Age 5+

A class for girls 8+ with an advanced recreational skill level who would like a more competitive experience. We train Xcel, host our own in-house competition & year end show, and perform in community events. This program runs from September-June and requires an assessment for placement. Bronze/Silver levels

You’re never too old to have fun, try something new, or find a better level of fitness! Our teen/adult drop in time allows you to play around at your own pace and/or have coaching instruction.

We’d offer an instructed class if we had the interest…

Shotokan Karate is a traditional and well-respected style of karate: Shotokan Karate is one of the original and most popular styles of karate in the world. It is known for its powerful and dynamic techniques, as well as its emphasis on discipline and respect.

Karate with Kurt, hosted by Flip’PEN

We would love to offer more fit and fun things at Flip’PEN. Contact us if you have something you would like to teach, an event you want to host, or just an idea you’d like to see in our community:)